Running on a Treadmill A treadmill is an exercise equipment that lets you run, walk or jog. Popular in gyms and at homes, treadmills are a popular exercise equipment. It helps people to keep active even when weather isn't ideal. Treadmill exercises can help strengthen the glutes and thighs. They https://tread-mill01676.bloggerchest.com/24799389/why-is-treadmill-so-popular