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Integrate dates into savory dishes. Dates incorporate natural sweetness and equilibrium to cooked veggies like sautéed kale or roasted cauliflower, back garden salads, and veggie stir fries. When you have a sweet tooth, dates can healthfully fulfill that craving. But don’t go overboard — dates are as full of calories https://super-escort09752.angelinsblog.com/25945407/examine-this-report-on-dates

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