If you’re undecided whether an exercise qualifies as low-intensity, you can do the talk exam, also called perceived rate of exertion. Most men and women can communicate and sing during lower-intensity exercise. If you're able to speak however , you can’t sing, then the activity can be considered moderate intensity. https://burn-fat-burner24689.spintheblog.com/26981158/fat-burn-ice-hack-no-further-a-mystery