When you discern with your problem, the relinquishment of judgment is the discharge of the entire spectrum of judgment (the good throughout the negative). Total forgiveness (the Atonement) is a State of intellect which reflects Abstract Divine Thoughts. Just as it really is impossible for either ACIM or ACOL viewers https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw