In ketosis, the body efficiently burns in fat burning for energy. A key advantage of the Ketogenic Diet is its capacity to support weight loss.|By reducing carb intake, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners of the Low-Carb High-Fat Diet notice enhanced energy and https://fake-email58258.bligblogging.com/29222143/keto-diet-a-beginner-s-guide