Uncover the connection between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by enhancing cholesterol levels and lowering inflammation. A **keto diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce https://create-bio-link-page17384.designi1.com/50741779/keto-and-heart-health-understanding-the-connection