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The best way to observe self compassion and tame your internal critic

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Kristin Neff, among the planet’s major experts on self compassion, offers this definition: “Self compassion is a chance to observe our personal struggling also to be moved by it, making us want to actively do anything to reduce our own struggling.” We all know the voice all much too well, https://kinkyt703ezs8.frewwebs.com/profile

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