You'll get nearly twenty percent of your day-to-day dose of fiber in a single one/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For any facet dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado Toast Want https://listbell.com/story8741814/dinner-food-healthy-fundamentals-explained