Dress in all expected safety gear Any time competing or training — Specific equipment may possibly consist of wrist guards, hand grips, footwear, ankle or elbow braces, and pads The main mechanism for inversion sprains is a ‘rolled ankle’ which normally refers to the ankle rolling downard and inwards. This https://dominickikayq.verybigblog.com/33753935/considerations-to-know-about-elbow-injuries-in-gymnastics