休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “When folks mentioned ‘a single, a person, a single,’ all the things that had been active throughout the resting state while in the default mode community was shut down,” says Aviva Berkovich-Ohana, a neuroscientist during the Section of Education on the Co... https://www.youtube.com/@Mahavidyabaglamukhi