Pescatarian: This strategy stems from subsequent a vegetarian diet regime but incorporates fish and seafood. Pescatarians steer clear of all other meats, though some elect to consume dairy products and eggs. Follow deep breathing strategies like box breathing – breathe in for four counts, maintain your breath for 4 counts, https://www.cureayu.com/blogs/pcod-pcos-wellness/why-is-my-period-late