Emotions are intended to guide us, not overwhelm us. For most people, however, emotions come in a package that is beyond their control, messy, and even frightening. Intense anger, emotional numbness, a rising fear without an obvious known trigger, or the feeling that one is observing life from a place above their own self—at least as an outsider looking in—are interpreted as overreact... https://americanleadersmedia.com/what-is-emotion-dysregulation-understanding-dissociative-disorders-and-emotional-control/