Spine pain is a widely reported health concern in today’s lifestyle. People of all age groups complain about back pain. Long sitting hours, incorrect sitting posture, less movement, daily pressure and injuries are some of the main causes of back pain. Back pain is commonly ignored at first, but eventually https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3